A Better Workday

A Better Workday

Productivity and Sustainable High-Performance Workshop

This workshop is designed to give participants the insights and tools needed to manage their workload, improve collaboration and communication within their teams and organisations, and better manage work-related stress.

Workshop topics include:

• Planning
• Priority Management
• Workload Management
• Managing Expectations
• Effective Meetings
• Distractions and Interruptions

By the end of the day, participants will be able to:

• Use the My Desk framework to plan and manage their workload
• Apply a prioritisation framework that reduces overwhelm and improves follow-through
• Distinguish between genuinely urgent tasks and urgency that can be managed or deferred
• Communicate and collaborate more effectively with colleagues
• Implement practical digital habits that reduce distraction and cognitive load

A Better Workday is Better Workday's flagship workshop, developed and refined through hundreds of deliveries to professionals across Ireland's leading organisations.

About Niamh Moynihan

Niamh Moynihan is a Productivity and Performance specialist and founder of Better Workday.

Through her work with companies like ESB, Medtronic, Pobal, Flutter, Irish Distillers, Applegreen, IDA, Greenfield Global, and more, she has helped thousands of employees learn how to be more productive, communicate more effectively and collaborate better with their colleagues to achieve sustainable high performance.

Before founding Better Workday, Niamh spent 15 years in the IT sector, leading high-impact projects focused on data-driven decision-making, service delivery, and revenue growth.